
360° Wellness & Recovery
Fitness > Recovery > Psychedelics
PRE & POST-PSYCHEDELIC INTERVENTION COACHING AND COUNSELING
Mind Body Solutions (MBS) uses Integrative Therapy, and fitness to help people recover from addiction and depression.
We guide people undergoing psychedelic and plant medicine treatments for recovery to ensure that their experience leads to a lasting recovery rather than just another rehab.
Self-care is the key to longevity, mental and physical health is in decline around the globe, and programs that address both the MIND and BODY at the same time are needed. MBS uses ancient methods combined with modern science to help people reconnect to themselves and take responsibility for their physical and mental health.
There is no magic bullet from addiction, relapse rates are high for those who do not approach their treatment with appropriate intentionality and preparation. MBS helps people use psychedelics and other recovery tools to become more connected and comfortable in life, thereby removing the need to self-medicate.
WHO DO WE WORK WITH?
We are human and as humans in society we sometimes burn out and get overwhelmed, we need help.
As busy humans responding to the world, we sometimes neglect ourselves, often going out of our way for others we forget our own physical, mental, and spiritual needs. Maybe you’re just sick and tired of being sick and tired. We create an environment that alows you to relax but is structured enough to get real personal work done, maybe it’s time to put away something that no longer serves you, like a relationship with a person or a substance. or may it’s something simple like starting a fitness routine or a meal plan, let’s do it together.
Methods & Modalities
- Mind-Body Medicine
- NLP
- Mindfulness
- Hypnosis/Trance Work
- Breathwork
- NLP
- Yoga
- Fitness Prescription
- Personal Train
- Nutrition Talks
- Recovery Counseling
CONSULTATIONS FOR PSYCHEDELIC THERAPY, FAQ?
*Should a guide, shaman, or therapist have all the answers?
Nobody has all the answers but an experienced Shaman can help you find the answers. A good guide/shaman knows how to read the trail that he’s guiding you on because they’ve been there before. They know who to ask for assistance because they made good relations through their practice. Keep in mind someone can help guide you but in the end you are responsible.
*Is Iboga helpful for addiction?
Iboga, specifically derived from the iboga plant, has been used in traditional rituals and healing practices for centuries. It contains a psychoactive compound called ibogaine, which has gained attention for its potential in treating addiction. However, it’s important to note that ibogaine is classified as a Schedule I controlled substance in many countries, including the United States.
Ibogaine has the ability to interrupt addictive patterns and provide relief from withdrawal symptoms associated with substances such as opioids, cocaine, and alcohol. It works by promoting a process of introspection and self-reflection. Many of our clients have reported profound experiences and insights that have facilitated long-term changes in their addictive behaviors.
While the use of ibogaine for addiction treatment is still considered experimental and controversial the research so far is very promising. The treatment carries certain risks, including cardiovascular effects, psychological reactions, and potential interactions with other medications or substances. Additionally, ibogaine should only be administered under the supervision of experienced professionals in a controlled setting due to its potential for adverse effects.
It’s crucial to understand that overcoming addiction involves a comprehensive and individualized approach that includes various elements such as therapy, counseling, support groups, and lifestyle changes. While ibogaine or iboga may offer a unique perspective or temporary relief, they should not be considered as standalone solutions for addiction treatment. Consulting with healthcare professionals and addiction specialists is essential to explore safe and evidence-based approaches to addiction recovery.
*Is it true Ketamin can help with suicidal ideation?
Ketamine has shown promise in the treatment of suicidal ideation and depressive symptoms, particularly in individuals who have not responded well to other forms of treatment. However, it’s important to note that the use of ketamine for this purpose is still considered off-label, meaning it has not been specifically approved by regulatory authorities for the treatment of suicidal ideation.
Several studies have indicated that ketamine, when administered in a controlled and monitored setting, can lead to rapid reductions in suicidal thoughts and depressive symptoms. The exact mechanisms of how ketamine works in these cases are not fully understood, but it is believed to affect certain neurotransmitter systems in the brain, such as glutamate.
It’s worth noting that ketamine is typically administered in lower doses and in a controlled medical setting, such as a clinic or hospital, to ensure safety and proper monitoring. It is often administered intravenously, but it can also be given via other routes such as intranasal or oral.
While the initial results are promising, more research is needed to fully understand the long-term effects, optimal dosing protocols, and potential risks associated with ketamine treatment for suicidal ideation. Additionally, ketamine treatment for mental health conditions should always be conducted under the guidance and supervision of qualified medical professionals who can assess the individual’s suitability for the treatment and provide appropriate monitoring and support.
If you or someone you know is struggling with suicidal thoughts or mental health concerns, it is crucial to seek immediate help from a mental health professional, helpline, or emergency services in your area.
*Is Ayahuasca, DMT, Psilocybin Mushrooms, Ibogaine, LSD, or MDMA safe for me?
The substances, Ayahuasca, DMT, Psilocybin Mushrooms, Ibogaine, LSD, and MDMA, are all psychoactive substances that can have profound effects on perception, consciousness, and emotions. It’s important to approach them with caution and recognize that their safety profiles and potential risks vary.
These substances have been studied for their potential therapeutic effects and have shown promise. It’s important to note that their use outside of controlled medical or therapeutic or ritual settings, such as recreational or unsupervised use, can increase the potential for adverse effects and risks.
Here are some key considerations regarding the safety of these substances:
Setting and Context: The safety of these substances greatly depends on the setting and context in which they are used. Controlled environments, such as therapeutic or ceremonial settings with trained facilitators, can provide a safer context for exploring the effects of these substances. Recreational use in unpredictable or uncontrolled environments can increase risks.
Personal Factors: Individual factors such as physical health, mental health history, current medications, and personal sensitivity to these substances can impact their safety. Some substances may have specific contraindications or risks for individuals with certain medical conditions or psychiatric disorders.
Dose and Quality: The dosage and purity of these substances can significantly impact their effects and safety. Accurate dosing and ensuring the quality and purity of the substance are important considerations to minimize potential risks.
Potential Risks: While the therapeutic potential of these substances is being explored, they can still carry risks. Adverse effects such as anxiety, panic reactions, paranoia, challenging psychological experiences, and in some cases, physical risks, can occur. Prolonged or frequent use of certain substances may have additional risks.
It’s important to emphasize that the use of these substances should be approached with caution and responsibility. Seeking guidance from trained professionals who specialize in psychedelic-assisted therapy or have expertise in the specific substances can provide valuable insights and help ensure safer and more beneficial experiences.
If you are considering using any of these substances, it is strongly recommended to consult with a qualified professional who can evaluate your individual circumstances, provide accurate information, and guide you towards making informed decisions based on your specific needs and goals.
*How do I volunteer for a research project on psychedelics?
If you are interested in volunteering for a research project on psychedelics, there are a few steps you can take:
Research Institutions: Identify reputable research institutions, universities, or organizations that are conducting studies on psychedelics. Look for institutions that have ongoing research projects or clinical trials in this field.
Contact Researchers: Reach out to the researchers or principal investigators involved in the studies. You can typically find contact information on the institution’s website or through published research papers. Introduce yourself, express your interest in volunteering, and inquire about any ongoing or upcoming studies that may be open to participants.
Clinical Trial Databases: Explore clinical trial databases that list ongoing studies on psychedelics. Websites such as ClinicalTrials.gov (for the United States) and similar databases in other countries provide information on active trials and how to contact the researchers or study coordinators.
Participate in Surveys or Screening Processes: Researchers may have surveys or screening processes to identify potential participants who meet specific criteria for their studies. Keep an eye out for any online surveys or screening questionnaires related to psychedelic research and participate as requested.
Join Psychedelic Research Organizations or Networks: Engage with organizations or networks focused on psychedelic research. These groups often share information about ongoing studies, research opportunities, and events. By becoming a member or subscribing to their newsletters, you can stay informed about volunteer opportunities.
Attend Conferences and Events: Attend conferences, workshops, or events related to psychedelic research. These gatherings often provide opportunities to connect with researchers, learn about ongoing studies, and network with professionals in the field.
Remember, participation in psychedelic research projects is typically subject to specific eligibility criteria, and there may be certain requirements or restrictions based on factors such as age, health conditions, and prior experiences. It’s crucial to thoroughly understand the nature of the study, potential risks, and any ethical considerations before deciding to participate.
Additionally, it’s essential to prioritize your safety and well-being and make informed decisions. If you have any concerns or questions, consult with healthcare professionals or experts in the field who can provide guidance and support.
*What are some of the contraindications?
It’s important to note that contraindications may vary depending on the specific psychedelic substance and the individual’s health profile. Here are some general contraindications to consider:
Mental Health Conditions: Individuals with a history of severe mental health conditions such as schizophrenia, psychosis, bipolar disorder, or certain personality disorders may be advised against using psychedelics. These substances can potentially exacerbate or trigger symptoms and may not be suitable for individuals with a predisposition to these conditions.
Cardiovascular Issues: Psychedelics can affect heart rate, blood pressure, and vascular function. Individuals with a history of cardiovascular problems, such as heart disease, high blood pressure, or arrhythmias, may be at higher risk and should consult with their healthcare provider before using psychedelics.
Pregnancy and Breastfeeding: The effects of psychedelics on pregnancy and breastfeeding are not well understood. Due to the potential risks to the developing fetus or infant, it is generally advised to avoid psychedelic use during pregnancy and breastfeeding.
Medications and Drug Interactions: Psychedelics may interact with certain medications, including antidepressants, antipsychotics, and other psychiatric medications. These interactions can lead to adverse effects or diminish the effectiveness of medications. It is essential to consult with a healthcare professional to understand potential interactions and risks.
Substance Abuse or Addiction: Individuals with a history of substance abuse or addiction may have a higher risk of experiencing difficulties during psychedelic experiences. It’s important to carefully consider the potential impact on addiction patterns and seek guidance from professionals experienced in addiction treatment.
Unstable Mental or Emotional State: Psychedelics can induce intense and emotionally challenging experiences. Individuals who are currently in an unstable mental or emotional state, experiencing acute distress, or going through significant life events or trauma may be advised to postpone psychedelic use until they are in a more stable and supportive place.
These are general considerations, and individual circumstances can vary. It’s crucial to consult with a qualified professional or mental health specialist who is knowledgeable about psychedelics to assess personal suitability and discuss potential risks and benefits based on your specific situation.
*What do I want to look for in a provider?
When seeking a psychedelic provider or facilitator, it’s important to consider several key factors to ensure a safe and supportive experience. Here are some aspects to look for:
Professional Qualifications and Experience: Seek providers who have appropriate professional qualifications and training in the field of psychedelic therapy or facilitation. Look for individuals who have received specific training, certifications, or credentials from reputable organizations or institutions.
Legal and Ethical Compliance: Ensure that the provider operates within the legal and ethical frameworks of your country or region. They should adhere to ethical guidelines, respect client confidentiality, and prioritize your safety and well-being.
Safety Protocols and Guidelines: Inquire about the provider’s safety protocols and guidelines. They should have measures in place to ensure physical and emotional safety during the experience, including proper screening processes, risk assessment, and appropriate preparation and integration support.
Therapeutic Approach: Understand the provider’s therapeutic approach and philosophy. Look for professionals who integrate evidence-based practices and follow ethical guidelines for psychedelic-assisted therapy. They should emphasize a client-centered approach, informed consent, and a commitment to your personal growth and well-being.
Integration Support: Integration is a crucial aspect of the psychedelic experience. A good provider should offer post-session integration support to help you make sense of the experience, process emotions, and integrate insights into your daily life. Inquire about their integration practices, whether they offer individual or group integration sessions, and the availability of ongoing support.
References and Reviews: Seek recommendations from trusted sources, such as reputable organizations, healthcare professionals, or individuals who have had positive experiences with the provider. Check for reviews or testimonials that can provide insights into the quality of their services and the impact of their work.
Personal Connection and Rapport: Establishing a strong therapeutic alliance and feeling comfortable with the provider is essential. Trust your instincts and assess whether you feel a sense of rapport and trust during initial consultations or interviews with the provider.
Remember, engaging in psychedelic experiences is a deeply personal and potentially transformative journey. Take the time to research and interview potential providers, ask questions, and assess their suitability based on your specific needs and intentions. Prioritize your safety, well-being, and the quality of care you receive throughout the process.
What to Expect
I provide a full range of recovery and optimization services including personal traininng, Recovery Coaching, Patient Navigation, Trauma + Substance Use Disorder Counseling, transfer to and from rehab or medical facility, 24/7 care of addicts and mental health patients, and one-on-one coaching and lifestyle training
*We do a full assessment, this is necessary to get to know you and for you to get to know us but most importantly for you to know yourself better. From here we create your program then the next step is to do the program.
WHERE DO WE DO THIS?
either travel to my clients and stay with them. I’ve gone to live with people who need rehab but don’t have time to go. If using psychedelics are required we set up retreats in locations where they are legal.
You can also come to our retreat center in Costa Rica.